Led by Kim Edwards, this sociable and fun class runs every Tuesday evening. Exercise to great music, stretch, strengthen and relax, develop and maintain core muscle strength and improve your balance. Go home buzzing with endorphins, relaxed and feeling good. Bring a mat and light blanket, and wear loose comfortable clothing. Classes are £7 per week, payable monthly in advance, though you can pay for your first session as a try out before committing.